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An Ultimate Peaceful Yoga Retreat in Japan

Weaving Traditional Practices, Cultural Immersion and Personal Growth

Welcome to PRANA RETREAT JAPAN

Escape to the enchanting beauty of Japan island on a once-in-a-lifetime yoga retreat like no other.

Music by Kenji Azuma

Harmonizing

Tradition & Wellness

Fostering

Personal Growth

Promoting

Healthy Mindful Living

Prana Retreat Japan is committed to harmonising tradition and wellness, fostering personal growth and promoting healthy mindful living in Japan’s countryside.

Immerse yourself in a captivating journey that combines the art of yoga with the awe-inspiring landscapes and cultural treasures of this mystical land. Unlike any other retreat, Japan offers an exclusive and rare opportunity to practice yoga amidst its serene surroundings.

Kimono experience, Yoga retreat, Kyushu, Fukuoka, Japan
Meal, vegan, Yoga retreat, Kyushu, Fukuoka, Japan

Discover the breathtaking allure of Japan's ever-changing seasons, where cherry blossoms paint the scenery with delicate hues in spring, lush rice fields sway gently in the summer breeze, vibrant foliage adorns the landscape in autumn, and pristine snow blankets the land in winter. Each season holds its own magical charm, providing an unforgettable backdrop for your yoga practice.

Cultural and Spiritual Retreats in Japan

What We Are

Regional Hideaway

Embrace tranquility, immerse in nature, and find serenity away from life's hustle and bustle.

Cultural Immersion

Enrich your retreat with unique cultural workshops and activities, adding depth to the journey.

Prana Retreat Japan - local community

Community Enrichment

Contribute to local growth, preserving culture while leaving a positive footprint through your retreat.

Prana Retreat Japan is your gateway to an enriching and transformative escape amidst the serene countryside of Japan. Nestled on a picturesque island in the tranquil Japanese countryside in Fukuoka, we offer a truly exceptional blend of yoga, cultural immersion, and local community enrichment.

Our yoga retreats are designed to be a refreshing departure from the ordinary, where you can find respite from the bustling world and connect with the essence of Japan's cultural heritage. Immerse yourself in the authenticity of Japanese life through traditional activities, gaining insights that go beyond the typical tourist experience. Engage with the warm-hearted local community, forging bonds and creating memories that will linger long after your retreat ends.

We prioritize excellence

How We Serve

Great Location : Conveniently located for easy travel access to international airports and cultural sites.

Cultural Enrichment : Immerse in Japan's culture and engage with the local community for authentic experiences.

Holistic Wellness : Prioritizing your well-being through yoga, meditation, and nourishing cuisine.

Quiet Natural Settings : Nestled in tranquil natural surroundings, it's an ideal backdrop for relaxation and reflection.

Seasonal Speciality : Our offerings connect you with nature's cyclical beauty and the circle of life.

Top Quality Hospitality : Your comfort and satisfaction are our top priorities, ensuring an exceptional retreat.

Prana Retreat Japan - accomodation, yoga center

Testimonials

What the Participants Say

“Amazing and beyond my expectations!”

It was amazing and beyond my expectations. It was very well organized- the yoga classes were good and catered to all levels. The other activities that were built into the schedule were perfect and very interesting.

Asha ~ Hong Kong

“A unique Japanese experience with Yoga practice!”

Each day brought a unique Japanese experience presented in a serene ,dignified manner with yoga practice as book ends for the day. I could not ask for more!

Penny ~ Australia

“Remarkable experience in which you get to travel and experience the local community!”

The yoga was incredible! Practicing in the Chalet, looking out across the amazing Japanese garden was a truly wonderful experience. The experiences within the local community were planned beautifully and were absolutely amazing. It’s rare that you get to travel and experience the local community rather than being a tourist, which was a remarkable experience. Haruka and her team managed to find a beautiful balance of time alone, time in reflection, time together and time exploring and participating in beautiful cultural experiences. You get so much value with this retreat. The accommodation is truly incredible and adds significantly to the enjoyment of the experience. I can’t recommend it enough. Looking forward to coming back and experiencing it all over again with the autumn leaves.

Greta ~ Australia

“A way to spend culturally significant time off !”

If you are looking for a way to spend culturally significant time off the beaten path in Japan I highly recommend Prana Retreat. It felt like spending time with friends and family as opposed to being shuffled from here to there with a group of tourists. Several times I had to stop and take a moment of gratitude at what I was a part of. The beauty of the region. A visit from and meditation with a Buddhist monk for example. Yoga was a part of each day but there are so many more reasons to spend your time here. When I talk about my 3 weeks in Japan, this will be where I start.

Lisa ~ Canada

The Authentic Charm of Fukuoka

Discover our countryside oasis

Fukuoka, a vibrant prefecture on Kyushu Island, Japan, is your gateway to cultural immersion and enriching experiences.

Prana Retreat Japan - Fukuoka, vibrant culture

Gateway to Tranquility: Situated in Fukuoka, Japan, our retreat center offers the perfect blend of convenience and serenity.

Cultural Richness: Immerse in Fukuoka's vibrant culture, from historic shrines to local festivals, enriching your retreat experience.

Natural Beauty: Embrace the breathtaking landscapes of Fukuoka, from cherry blossoms to tranquil countryside, for rejuvenation.

 

Japan

Fukuoka Prefecture
(Kyushu island)

 

Our offerings

What You Experience

While maintaining your daily yoga practice, relax in our serene center, enjoy nourishing vegetarian meals, and immerse in authentic cultural activities.

Spiritual Practice

Stay connected to daily yoga practice no matter where you are in the world.

Retreat Center

Our serene yoga center offers rejuvenation, nestled in nature's embrace.

Nourishing Cuisine

Variety of savor delightful vegetarian meals, prepared with local fresh produces.

Cultural Activities

Japan's culture with cherry blossom dyeing WS, Old town excursion etc…

The experience that last long

Things To Do

Participate in captivating cultural activities such as cherry blossom dyeing workshops, rejuvenating forest therapy walks, and immersive Japanese cooking classes, enhancing your retreat journey.

Cherry Blossom Dyeing WS

Explore captivating natural dyeing in our cherry blossom class, guided by a local artist. Immerse in Japanese dyeing traditions, delve into local weeds' usage, and create personalized handkerchiefs inspired by cherry blossoms.

Forest Therapy Walk

Immerse in Japan's lush forests. Guided by experts, find tranquility, reconnect with nature, and experience the therapeutic benefits of forest bathing for holistic well-being and mindfulness.

Japanese Cooking Lesson

Experience the joy of not just savoring the cuisine but also getting hands-on as you discover the secrets and philosophy behind Japanese cooking that goes beyond what you'll find in a typical restaurant experience.

Meet The Facilitator

Prana Retreat Japan - Founder and organizer, Haruka Sasaki

Haruka Sasaki

Retreat Facilitator and Yoga teacher

Born and raised in Fukuoka Prefecture, Japan. A yoga instructor based in Darwin, Australia since 2014. After moving to Australia, I started teaching asanas and breathing techniques at a local university and yoga studios, and also got involved in local yoga festivals and events. I study yoga philosophy in the tradition of Krishnamacharya, and since 2021, I have been running an online yoga school called Shraddhaa Yoga Institute, specializing in yoga philosophy and theory.

During my university days in Japan, I participated in a community revitalization project in a rural area of Kyushu. It served as a catalyst for contemplating how I could personally contribute to the challenges Japan faces, such as rapid aging society, declining birth rates, and rural depopulation.

As time went on living away from Japan, I started thinking about how I could share the goodness of my hometown, Fukuoka, and give back to the community. This led me to initiate the activities of Prana Retreat Japan, where I strive to showcase the local attractions while offering yoga programs to people from around the world.

I am a passionate gardener at a community garden in Australia, and enjoy cooking, camping and chanting in my free time.


Qualifications:
・200h Veda Yoga Teacher Training (Australia)
・300h Yoga Instructor’s Course (India)
・150h Yoga Therapy Foundation Course
・ Meridian Yoga teacher training
・Reiki Level 1
・Diploma of Macrobiotics

FAQs

Where is Fukuoka located?

Fukuoka is a vibrant city located on the northern coast of Kyushu, Japan's southwesternmost major island. Known for its unique blend of ancient traditions and contemporary attractions.

How far is it from Fukuoka airport to the city center?

The subway journey from Fukuoka Airport to the city center, specifically to Hakata Station, typically takes around 5 to 10 minutes. The subway station at the airport is conveniently located, and the ride is efficient.

How do I get to Prana Retreat Japan from the nearest international airport?

Complimentary airport transportation is included in our basic package, ensuring a stress-free journey. The retreat center is conveniently located just one hour away from Fukuoka Airport.

Any suggestions if I arrive early or plan to stay longer around the city area?

1.You could relax at Fukuoka Airport Lounges or take a stroll in airport gardens. 2.Hop on the subway to explore the temple (or shrine) or enjoy shopping at Canal City Hakata. 3.Take a Day Trip to another city or prefecture to explore more!

Do I need to bring my own yoga equipment?

Rest assured, you don't need to bring your yoga mat or props unless you prefer to. We have everything you need on-site.

Is the retreat program in English?

Yes, the whole program will be conducted in English.

How can I contact Prana Retreat Japan for further inquiries?

Please feel free to contact us with any questions you may have by clicking the button below.

Escape to Japan’s Enchanting Beauty.

Discover the perfect yoga retreat in Japan’s serene countryside.