Retreat Meals

Indulge in our nourishing Japanese cuisine with every bite. Wellness served on a plate, locally sourced.

New discover the Flavors of Japan: Locally Sourced Ingredients and Traditional Techniques

Immerse yourself in the culinary wonders of Japan, where locally sourced ingredients and traditional cooking techniques create a truly authentic dining experience.

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Traditional Cooking Wisdoms

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Discover the ancient art of Japanese culinary traditions during our yoga retreat, a journey guided by timeless culinary wisdom.

Variety of locally Sourced Ingredients

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Experience a delectable fusion of flavors with our yoga retreat meals, crafted from a diverse array of local fresh produce.

Health and Wellness on a Plate

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Indulge in deep and delicate flavors while exploring healthy eating tips in a country known for its longest life expectancy.

A Japanese-style meal served on a wooden tray with rice, mashed potatoes, pickled radish, a bowl of miso soup, and a small dish of seaweed salad.
Empty salad plates and bowls on a wooden dining table with a fresh green salad, glasses of water, and condiments in a cozy restaurant setting.
A plate with two golden-brown croquettes, a fresh salad with green and purple lettuce, two cherry tomatoes, and sauce on the side. Surrounding bowls contain rice, miso soup, pickled vegetables, and other small side dishes on a wooden table.
Traditional Japanese meal with rice, pickled vegetables, tofu, seaweed soup, and various side dishes on a wooden table.

Nourishing Body and Soul…
Every bite of our plant-based dishes is a journey to Health and Flavor.

Sip and Savor in Our Tea & Snack Oasis

In our program, we've crafted a haven for your daily needs. Delight in an array of flavors, from traditional Japanese sweets to locally made vegan cookies, all designed to add more joy and cultural richness.

But it's not just about what you eat; it's about what you sip too. Immerse yourself in top-quality, organic green tea known for its refreshing taste and health benefits. For those seeking an alternative, our brown rice coffee delivers a rich, roasted aroma and gentle energy boost.

In our Tea & Snack Oasis, we elevate your retreat experience by nourishing both body and soul. Indulge in mindful bites and sips, a perfect complement to your journey of wellness and rejuvenation.

Flavorful Culinary Treasures

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Sip & Savor Organic Delights

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Mindful Nourishment

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A baked bread bun on a piece of white paper with a red stamp, a green matcha tea in a bowl, and a pair of sunglasses on a black surface.

Relish local delicacies, regional specialties

On-Site Dining:

Relish meals at our retreat center, where deliciousness meets relaxation in a serene setting.

A steaming cup of coffee with a leaf design on the side

Flexibility to Explore:

Designated meal times during excursions for local cuisine exploration.

A steaming cup of coffee with a leaf design on the side.

Customize Your Dining:

Customize your experience with local delights, regional specialties, or culinary adventures at leisure.

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While meals are primarily offered on-site at our retreat, we understand the importance of flexibility and the desire to explore local cuisine. As part of our program, we have designated specific meal times during excursion or sightseeing days where participants can choose to dine at their leisure, allowing them the freedom to savor the flavors of the surrounding area. Whether you wish to indulge in a local delicacy, sample regional specialties, or embark on a culinary adventure, these designated meal times provide an opportunity for you to customize your dining experience and embrace the diverse culinary offerings that await you beyond the retreat site.

Join in the Japanese Cooking Class

Dive into the hands-on experience of the art of Japanese cuisine in our cooking class during the retreat program.

Two women preparing a meal at a dining table. One woman is standing on the left, holding a salad bowl and serving salad. The other woman on the right is cooking in a frying pan and using chopsticks. There are small bowls with food on the table, along with black cups.
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Immerse in the culinary art, beyond tasting, and discover the secrets of Japanese cuisine.

Traditional Japanese Cooking Lesson

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Get involved in cooking, learning techniques, ingredients, and cultural significance from local instructors.

Hands-On Experience

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Deep Culinary Understanding

Gain insights into culinary traditions and the philosophy behind Japanese dishes.

Outline of a chef's hat.

Unlock Your Inner Chef

Create authentic Japanese flavors, deepening your appreciation for this rich culinary heritage.

A bowl of Kinpira Gobo (Braised Burdock Root) which a Japanese traditional dish that is chopped burdock cooked in sugar and soy sauce. Japanese cooking class menu during yoga retreat in Fukuoka. Japan Retreat in Kyushu | Prana Retreat Japan

As a part of our activities in retreat, we offer a delightful traditional Japanese cooking lesson. It's time to go beyond just tasting and truly immerse yourself in the culinary art. Experience the joy of not just savoring the cuisine but also getting hands-on as you discover the secrets and philosophy behind Japanese cooking that goes beyond what you'll find in a typical restaurant experience. Our local instructors will guide you through the techniques, ingredients, and cultural significance behind dishes, providing you with a deep understanding of the culinary traditions. Unleash your inner chef as you create authentic Japanese flavors, unlocking a whole new level of appreciation for this rich culinary heritage.

FAQs

Can I request specific meals?

At our center, we provide vegetarian meals made from locally sourced ingredients. If you have specific dietary requirements, such as gluten-free or vegan preferences, please inform us during your booking so that we can accommodate your needs.

Can you accommodate allergies?

We'll notify you in advance about dishes containing gluten, allowing you to avoid them to accommodate your dietary restrictions. Gluten-free bread is available for breakfast, and we'll adjust your dinner plate accordingly.

Is there any dietary rule during the retreat?

We kindly request that everyone refrains from consuming alcoholic beverages at our center.

Discover our yoga retreat in Kyushu island, Japan

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A Japanese  vegan meal with rice, miso soup, pickles, vegetables, and small dishes. A special cuisine at retreat at rural Fukuoka. Japan Retreat in Kyushu | Prana Retreat Japan