Retreat Blog

Explore Stories, Tips, and Insights for a Holistic Journey

Retreat Journal From Fukuoka’s Countryside

Sharing stories of our yoga retreats in Kyushu, the beauty of seasonal landscapes, and encounters with Japanese traditions. From mindful daily yoga, local traditions to cultural workshops and vegan cuisine by experts, each post invites you to experience the slow rhythm and authentic spirit of rural Japan.

Haruka Sasaki Haruka Sasaki

Stories of Experiences: Hear from Our Guests

Here are some testimonials from past retreat participants who experienced relaxation, personal growth, and a deeper connection to well-being. From yoga to creative workshops, these reflections highlight the positive impact of our retreats. Read on to discover what makes our programs special!

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Haruka Sasaki Haruka Sasaki

Beautiful Guest Teachers in our 2024 Autumn Programs

We are thrilled to welcome two wonderful guest teachers for our Autumn programs, each bringing a unique blend of expertise, passion, and insight to our community. As we embrace the season of transformation, these seasoned instructors will guide us through enriching experiences designed to deepen our practice and expand our understanding.

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Haruka Sasaki Haruka Sasaki

Our Yoga Shala: A Beautiful Japanese Tatami room

Let us introduce our beautiful yoga shala with Japanese traditional tatami mats! We have daily yoga practices every morning and evening in our program, and this is also where other cultural workshops happen such as Kimono experience and Zazen & calligraphy meditation!

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Haruka Sasaki Haruka Sasaki

Countryside in Japan: The Spirit of Sharing

The spirit of sharing is always strong in the countryside in Japan. People do so naturally without expecting anything in return, and this is something I love about the countryside.

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Haruka Sasaki Haruka Sasaki

Memorable words from a local Buddhism monk during the retreat

The local Buddhism monk come to offer a Zazen and Calligraphy (Shakyou) meditation at our retreat, and they are both very popular and informative activities during the program. We always learn a lot from him, and especially stories about monk’s life is so interesting!

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Haruka Sasaki Haruka Sasaki

5 special drinks to enjoy at Prana Retreat Japan

When it comes to Japanese drinks, a green tea is probably what most people think of straight! We offer a variety of drinks but organic green tea and roasted green tea that local farmers produce are the best accompany for our tea time!

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Discover our yoga retreat in Kyushu island, Japan

A black silhouette map of Japan with no additional details.
Four people hiking on a forest trail near a small stream, surrounded by tall trees and dense greenery.